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For better result use headphones with 2-3 points low volume.
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Do not use headphones or earphones if you have any physical ear issue or head surgery.
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Avoid listening this live music therapy while travelling
Benefits of music therapy
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Reduces stress and brings ease at mental and emotional level.
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Increase serotonin, dopamine, oxytocin and endorphin levels.
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Brain cells get relaxed and the mind enters into calmness.
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Listening to therapeutic music reduces 75% of negative thoughts & emotions.
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Influences positively on the subconscious mind and breaks negative patterns.
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Activates a feel-good factor and nourishes overall wellbeing.
Music therapy Faqs
For how long must I listen to this live music therapy?
It depends on what issue you are going through. Also as long as you feel good, you can listen to this live music therapy.
Is there any specific music for various physical, mental and emotional health problems?
Yes you can access it from music therapy plan.
Is music therapy scientifically proven?
For 50+ years music therapy research has been conducted across the world. Many studies have proven its scientific bases.
Can music therapy help OCD?
Yes
Can music therapy help with ADHD?
Yes
Can music therapy help with depression?
Yes
Can music therapy reduce stress and anxiety?
Yes
Can music therapy help in the treatment of mental disorders?
Yes
Can music therapy be harmful?
Not at all.
Can music therapy help with anxiety?
Yes
Can music therapy help with dementia?
Yes
How music therapy works?
Music therapy increases serotonin level. This helps the brain cells to relax. When brain cells are relaxed, the mind enters into a calm zone. One feels mental peace.
How music therapy helps mental health?
Mental health is taken care of in a better way with music therapy. Dopamine levels are easily activated through music therapy. This increases the happiness quotient. Mind shifts from a negative mood to a positive mood. One feels at ease.
How music therapy helps depression?
During depression there is a lot of sadness which decreases serotonin and dopamine levels in the brain. This makes a person feel more lonely and too many negative thoughts bring more anxiety. Music therapy when done during depression starts increasing serotonin and dopamine levels. This helps the person to reduce anxiety. The person then feels relief from negative thoughts. Slowly with regular music therapy one can overcome depression.
What's music therapy?
Music therapy is an ancient science which has existed for 1000s of years in many cultures across the world. Music legends like Tansen used to create fire out of music. When music is composed with a highly meditative state of mind and with higher vibrations radiating positive energy, it creates a therapeutic effect. Such music is then advised to listen for a specific time interval. It is also called music therapy sessions. These sessions are prescribed to continue for a few days or months depending on the level of any disease.
What is music therapy used to treat?
Music therapy is used to treat various physical diseases, mental diseases and emotional diseases.
Where is music therapy used?
Music therapy is now used in various hospitals, clinics, institutions of mental health, gyms, massage centers, schools, colleges and universities. Incidentally, music therapy is also used in a few central jails.
What kind of music is used for music therapy?
Various instruments are used to create music therapy. There are definite frequencies used as per the need. Music composition is done by those who first enter into a high level of meditative state of mind. Sometimes it takes months to create music therapy.
Who does music therapy help?
Music therapy can be helpful to those who are suffering from any kind of physical health issues, mental health issues and emotional health issues.
Why music therapy is important?
Music therapy has played a major role for 1000s of years in every culture. There are limitations of medication when it comes to curing any physical illnesses. Music therapy in this case becomes supplementary to medicines. With physical health it also takes care of mental health and emotional health. Hence, music therapy is very important when someone is really willing to overcome any health issues.