When you suffer from a serious illness like cancer, or injury in the brain which restricts your movements, then life becomes miserable. It is not easy for any one to remain normal after diagnosis of a serious illness. You feel sad, often cry and get irritated at small matters, feel helpless, and frustrated. If the feeling of sadness continues for a long time, then depression is bound to occur. If you are reading this and suffering from a serious illness, and undergoing depression, go through the entire blog for getting a solution to overcome depression without medicines.
Yes, my friend. You must be surprised to know that you can overcome depression without medicines, because no one would suggest that in the present scenario. Why should you follow the solution for depression without medicine? Most people have no idea about recovery from depression without medicine. The number of medicines increases if you take antidepressant pills along with your usual medicine for serious illness. Besides, there are side effects of pills and greater expenditure on counselling. You can avoid all that by helping yourself to overcome depression by following certain easy steps. Thousands of people have followed the guidelines to overcome depression by themselves and have got back to their normal routine with enthusiasm.
You may not believe but I must tell you that there is a hidden power within you which can help you to feel better. Since you are worried about your health, having too many negative thoughts and feeling sad all the time, the power to heal yourself remains hidden. Just give yourself a chance, and see your life in a different perspective. I understand that there are limitations of the body, but read carefully, there are no limits to the power of the mind. You can unleash those powers by following the activities and therapies provided in our depression treatment self help digital kit. You just have to download it once, and become your own healer. Yes, this can be done. Help yourself and download it on your mobile and follow the simple, easy to practice tools, activities and therapies to overcome depression.
Those who followed the treatment to overcome depression without medicine realised that they wasted many years feeling sad and doing nothing about it. After following the activities provided in the depression treatment self help digital kit, they felt peaceful and happy. The peace in the mind, happiness in the heart secreted positive chemicals into the body for recovery. Although the pain was there, they did not feel it intensely and were able to do activities that made them feel good. The condition of the body also became better and better. By working on our thoughts and emotions we can do much more in life.
Rajesh was diagnosed with cancer of the lymph nodes a year ago. He started the medicines and suffered from side effects that made him irritable, frustrated and angry with himself and all around him. Luckily, his wife read about the depression treatment to overcome depression without medicine. Rajesh was desperate to become alright and started the depression treatment. He found that the solution for depression suggested in the depression treatment self help digital kit was easy to follow. Moreover, it came with a planner that made it easy for him to do a number of activities in the day and track his activities throughout the depression treatment period. He was surprised that the depression treatment to overcome depression without medicines is making him better day by day. Today, Rajesh no longer feels helpless. He is hopeful and full of energy.
You too, can help yourself by following the depression treatment without medicine by downloading the depression treatment self help digital kit.
I pray for your well-being.
Free resources to overcome depression
1. Join Course - How to overcome depression online course
Discover the key to overcoming depression with our powerful online course. This course is facilitated by Dr. Falguni Jani, India’s leading integral psychotherapist. She provides expert guidance and support throughout the course by offering various practical techniques, tools and strategies needed to overcome depression. Her life experience of 25+ years in helping 1000s of individuals to beat depression has been accumulated in this course. Enrol now by joining the course and take the first step towards regaining your happiness and life.
2. Start Diagnosis - Online depression test
The online depression test has been used by 34000+ people globally. It is scientifically researched and provides you with as an assessment of whether you are in depression or not. The test is researched and developed under the guidance of Dr. Falguni Jani. It is created using reference from WHO ICD 10 Code for depression.
3. Join Forum - Overcome depression forum
Join our Overcome Depression Forum which is dedicated to supporting and helping individuals who are on the journey of overcoming depression with self help tools & methods. You can connect with a supportive community of like-minded individuals who understand the challenges of dealing with depression and also have overcome depression using self help methods. It is a safe and non-judgemental space where you can freely share your experience, thoughts, questions and seek support. This forum is led by Dr. Falguni Jani. She will answer your questions within 72 hours.
4. Download Ebook - Mild depression treatment ebook
Discover effective strategies to overcome mild depression with our mild depression treatment guide ebook. This ebook provides practical tips and techniques to help you overcome mild depression with ease on your own. Written by Dr. Falguni Jani, you will get the best expert support in this step-by-step guide. With easy-to-follow methods, techniques and tools, you can choose your best treatment method from the variety of treatment options suggested by her for mild depression.
5. Download Ebook - Moderate depression treatment ebook
Overcome moderate depression with ease from the effective treatment options suggested by Dr. Falguni Jani. With 25+ years of experience in treating depression patients, she has carefully given practical techniques which work for moderate depression. Choose whichever self-help treatment that suits you best and begin your journey to overcome moderate depression with ease. Download the moderate depression treatment ebook today and take the first step towards a happier depression-free life.
6. Download Ebook - How to overcome suicidal thoughts during depression ebook
Going through suicidal thoughts happens to many during their battle with depression. Discover the ultimate guide to conquering suicidal thoughts during depression by with our ebook. Written by Dr. Falguni Jani, this book is packed with proven techniques and tools to help you overcome suicidal thoughts during depression. Lots of individuals have been benefited and have been able to overcome suicidal thoughts and gradually reduce their depression symptoms. Gain resilience, confidence, motivation and support through this ebook.
7. Join Group - Wellbeing prayers
Join our Wellbeing Prayers group and experience the power of collective positive energy. This group is dedicated to promoting mental, emotional, and spiritual wellbeing through the practice of prayer. Praying has nothing to do with any religion. It is a safe and non-judgemental space which is not bound by religion or cult. It is open to all who believe in praying. By joining, you will have the opportunity to pray with like-minded individuals who share a common goal of finding inner peace and serenity. Together, we will create a supportive and uplifting community where you can seek solace, share your thoughts, and receive encouragement. Join us today and send wellbeing prayers to all.
I realised through the 45days depression treatment that looking for instant gratification doesnt help. Once i realised that my priority is to take care of my body, mind and emotions i was able to do this treatment and now am on my road to recovery
I am able to face challenges in come with life by being able to take care of the body, mind and emotions through the treatment and am slowly gaining my confidence back
Make a decision to work on yourself. Join the 45days self help depression treatment - Find inner happiness through whatever it might be that brings you joy.
યાહા ટીમને ખુબજ ધન્યવાદ. હવે હું મારામાં મનમાં આશા નો અનુભવ કરી રહી છુ. આજ થી હું હતાશા અને નિરાશા ને દૂર કરવાના પ્રયત્ન શરુ કરીશ.
It's best to make a decision to stick on working on oneself. This 45days depression treatment is a great solution to overcome depression on your own when its practised regularly