Affirmations for Anxiety and Stress (Hindi)
Reduce anxiety and stress with music therapy and positive affirmations. Anxiety and stress are sign that you are over thinking, over worrying and over cautious. You need mental rest which will reduce your anxiety and stress.
Subscribe to Daily Positive Affirmations Plan @ Rs. 179/- per month.
https://www.yahalife.com/positive-affirmations-plan
When anxiety stress attack happens, you can say to yourself- mai shant hu. This positive affirmation helps in pulling you out from past or future thoughts. Positive affirmations is like auto suggestion. Most of the times when one thinks negative thoughts, it is negative affirmations. Changing one's thinking pattern is the key and hence positive affirmations helps a lot in developing new habit of thinking positive.
This double induction positive affirmation in Hindi is designed with 528 hz. Use headphones for a better result. Keep the volume 2-3 points lower for safety.
Wellbeing store has all types of digital products related to mental health, emotional health and physical health. Music therapy, affirmations, depression treatment, ebooks, wellbeing kits, mental health kits and wellbeing audiobooks are available on our wellbeing store.
File Type
Audio MP3
Duration
33.53 Mins
File Size
38.7
Positive Affirmations Usage Guidelines
Use Headphones while listening
Keep the volume 2-3 points lower
Select a relaxing place and sit/lie down
Feel your breath and close your eyes
Troubleshooting:
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Buy now! Release your anxiety stress and be at ease!
