Release Stress during depression | Affirmation Therapy
Release stress during depression affirmations are created with a special double induction effect. 528 Hz Healing frequency is used with therapeutic music. When you are in depression there are 4 things that happens:
1. Increase in stress level
2. Anxiety
3. Negative thoughts attack
4. Overthinking
Once you help yourself to release your stress level slowly other 3 will start reducing. Release stress during depression affirmations are designed to help you in this process. Start your depression treatment on your own using these powerful affirmations.
This will be your first step in coming out of depression. Remember depression is curable. If you still have the question how you can overcome depression then atleast start here with this free download.
Guidelines to use these affirmations:
1. Listen to these affirmations using headphones
2. Keep volume 2-3 points low.
3. Whenever you feel that your stress level is increasing, start listening to these affirmations.
4. Ideally listen to this 4 times a day. However, if you are working and do not have time then listen twice a day.
Next Steps
- After 3 days you can start a proper depression treatment.
- Learn more about depression treatment.
Wellbeing store has all types of digital products related to mental health, emotional health and physical health. Music therapy, affirmations, depression treatment, ebooks, wellbeing kits, mental health kits and wellbeing audiobooks are available on our wellbeing store.
File Type
MP3
Duration
3:16 mins
File Size
4.7 MB
After Purchase Guidelines
- Your MP3 file will be sent to your email ID.
- In case you do not see any email, please check your spam box.
Troubleshooting:
1) What to do if the product is not received?
Please check your Spam Box.
In case you have, please check if you have entered with a valid email id.
In case by mistake you have entered the wrong email id please email us at support@yahalife.in with your full name, phone number and the email id you have entered while purchasing. Within 72 hours (Monday-Friday 10Am-6Pm IST) our team will assist you.
2) What to do if MP3 File is not opening on mobile?
Please update your mobile
Update your music player. In case you are still unable to open an MP3 file we suggest you download VLC Player which can open any type of Audio-Video File.
Feel free to contact us if you need any help to overcome depression. We pray for your faster recovery.